Classes for all
shapes and sizes


and Dance Teams
for all ages


for better life

Boot Camps every Saturday this summer!

Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance and fitness classes with staff and feature staff that share a wealth of knowledge in all forms of dance.
Motion Studio Main Location (Studio West)!
Motion Palaestra Location (Studio East)!

Dance and Cheer Classes

A Body In Motion offers the following dance/cheer classes for the following ages:

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-5
  • Tap, Jazz: Ages 3-18
  • Ballet: Ages 4-18
  • Hip Hop: Ages 4-18
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18
  • Cheer: Ages 4-14
  • Tumbling: Ages 4-14
  • College Dance/Drill Prep: Ages 13-18
  • Pro Dance/Cheer Prep: Ages 16 and up
  • Adult Ballet: Ages 14 and up
  • Adult Tap: Ages 14 and up
  • Adult Drill Team: Ages 16 and up

Competition Dance/Cheer Teams & Program

Check out our College Dance/Drill Prep, Cheer Camps, and Birthday Parties for more details on what we can offer you.

  • Motion Xtreme Cheer Team
  • Motion Dance Team Blue Fusion: Ages 7-18
  • Motion Hip Hop Team Black Out: Ages 7-pro
  • Voice/Musical Theater: Ages 7-18


We offer a vast range of fitness classes for men, women, and children.
  • Adult Drill Team Workout
  • Body Sculpt
  • Flexibility/Core Conditioning
  • Hip Hop Funk Workout
  • Insanity®
  • Zumba®
  • Zumba Kids, Zumba Kids Jr.